
How to Work with Fear
Fear. My shoulder blades are tight and crunched behind my heart, and I feel the tension from my back into my throat. My heart races,
Welcome to the Counsel Grove blog page. We’ll cover many helpful topics to help you along your journey. We hope you find the topics and writings informative and inspirational as you read through them.
Fear. My shoulder blades are tight and crunched behind my heart, and I feel the tension from my back into my throat. My heart races,
How do you manage burnout as an empath? There’s a lot happening out there in the world right now that is really hard, sad, scary
We spend a lot of time figuring out who we are—trying on different outfits and masks, interests and occupations, relationships and rejections, however haphazardly, in
We are in a time and culture that hyper emphasizes feeling “good” and pathologizes feeling anything else. It has taken a toll on our ability
Healing Past Traumas Through Soul Retrieval We are all souls living out this experience in human bodies. And there are times when parts of
Be strong, sweet one And also, be soft Softness is the length to which you will keep your heart open when the world feels hopeless
How to deal with childhood trauma Right now, we are in the midst of a shared human experience on the planet. Uncertainty, anxiety, confusion, and
What do we do with our wounds? The ones we keep working on that keep opening? The pain of the inflaming and the suffering of
This time of year is full of enthusiasm and opportunity for change. We are hungry for things to be different as we begin a fresh
Our energy is low during these dark December days, and getting through each day can feel like trudging, moving through cold mud. We forget that
Whether you have a loved one living far away or a loved one that has passed, remember this time of year is hard for many
Many of us are conditioned to deal with two boxes when making decisions in life. Either this or that, right or wrong, good or bad,
Counseling & Spiritual Development
Portland, OR | Vancouver, WA